The accompanying note read: "I know you hate Valentine's Day but I still wanted to get you this PBJ knife." |
True love.
I have made other PBJ things before, including muffins and ice cream, but today's PBJ is in the form of a smoothie. Leave the greens out if you're a purist and putting kale in your PBJ sandwiches is not how mom used to make it. I, on the other hand, love kale almost as much as I love PBJ, so yes, I put kale in most of my smoothies, including this one.
PBJ Smoothie (serves 1)
1 cup non-dairy milk
2 Tbls. PB2 (powdered PB. Or just use regular PB if you don't have it)
1 Tbls. hemp seed
1 Tbls. ground flax seed
1 cup frozen berries (any kind will do, I used strawberries)
1/2 frozen banana
1/2 kale leaf (optional)
Blend it all together, and enjoy!
Color ain't the prettiest. Sorry about that. But it is tasty! |
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