Berry Kale Muffins (makes 6)
1/4 cup non-dairy milk
1/2 cup fresh berries (I've never made these with frozen berries before, but I'm assuming if you thawed them they'd work fine)
2 Tbs. apple sauce
3/4 cup flour
1/4 cup sugar
2 tsp. baking powder
Pinch of salt
1 leaf kale, finely chopped
Preheat your oven to 375 F. Combine all of the dry ingredients in a bowl. Blend the milk, berries, and apple sauce together until smooth and add to the dry ingredients. Stir in the kale. Line your muffin tins and fill each well about 2/3 with batter. Bake for 20 minutes.
I love the color. And the little piece of kale sticking out. These are made with blackberries. |
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