Tofu Scramble (serves 1)
1/4 block tofu, pressed
1 Tbls. canola oil
2 Tbls. diced red onion*
1 leaf kale, chopped*
1/2 Tbls. nutritional yeast
1/2 Tbls. hemp seed
Salt and pepper, to taste**
* Use whatever veggies you want and adjust the cooking time accordingly
** Season however you want
While the tofu is pressing, prepare the rest of the ingredients.
Heat the oil in a pan over medium heat. Saute the onions for a few minutes until they lighten in color.
Crumble in the tofu using your hands and cook, stirring frequently, until just starting to color.
I forgot to take a picture with just the tofu so once I added the kale I tried to move it over to the side to capture just the tofu... |
Add in the kale and saute a few more minutes.
Once the kale is starting to crisp up in places, lower the heat and add in the nutritional yeast, hemp seed, salt, and pepper. Cook just until the nutritional yeast starts to color. Eat!