Tex-Mex Grain Salad (makes 4 lunch servings)
1 cup grains, cooked (see note about quinoa above)
1 can pinto or black beans, drained and rinsed
1 cup frozen corn
4 leaves Tuscan kale, chopped
1 pint cherry or grape tomatoes, chopped
4 green onions, chopped
1/4 cup pumpkin seeds, toasted
Healthy drizzle of sesame oil
Juice and pulp of 1 lime
Cumin, salt, and pepper to taste
Cook the grains according to the package directions. Drizzle with sesame oil and stir to keep them from sticking together as they cool.
Put the corn in a microwave-safe bowl and just cover it with water. Zap it for 90 seconds and drain, rinsing in cold water.
Combine everything in a large bowl or pot and lunch is made!
Cook the grains in a much larger pot than you actually need and that's one less dish you have to wash ;) |
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